TEMPORARILY CLOSED
The Inner Smile is temporarily closed as we move to a new space. We can't wait to share more details!
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In the meantime, email Juliana with any questions.
Happening in November at Inner Smile
You're invited to join us at our upcoming events. We can't wait to meet you!
Dream Group:
Dream Sharing and Discovering Dream Meanings
Next session TBA
Our certified Dreamworker leads the group in suggesting possible dream meanings in fun and enlightening discussion!
Join our email list to be notified about the next Dream Group.
Spiritual and Self-Discovery Journaling
7 p.m. Tuesday, Nov. 7
A new, free community meeting. Meet new people, share in a kindness meditation, get a journal prompt.
Private Sessions in Dreamwork, Mindful Living, and Spiritual Companionship
(by appointment)
One-on-one attention to your experience with dreams, meditation, and/or spirituality. We're here for you!
Booking Info
Group work and private sessions take place at the Inner Smile building in Historic Harmony, Pennsylvania (north of Pittsburgh).​
Zoom sessions may also be available for one-on-one services, but priority is given to in-person sessions. Contact Juliana to inquire about Zoom sessions.
If you aren't finding appointments available that fit your schedule, email Juliana at juliana@innersmileharmony.com.
Policies
We offer a full refund up to one hour before your scheduled meeting. Please contact us via email or phone to cancel or reschedule.
If you are feeling unwell, please contact us to reschedule.
Our staff has received flu and Covid vaccinations.
Spiritual and Self-Discovery Journaling
Meeting
Meet like-minded local people!
Journaling is a great tool for increasing our self-awareness and wellbeing at the same time. Each meeting, we will have an interesting topic on the mystery of the inner life and simply have fun getting together!
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Using our power of intention, we will start this casual meeting by wishing well for each other's life and journey with positive thoughts and kindness.
An example is: "May you be happy. May you be healthy. May you live in safety. May you live your life with ease." (This is sometimes called the Lovingkindness meditation.)
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Then, we will have a writing prompt to journal about from the book "Life's Companion: Journal Writing as a Spiritual Quest" by Christina Baldwin. An example of a prompt is: "What stops you from living life in the present more often?" or "Write down one thing you will forgive yourself for today."
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We can then share and discuss, talk about anything, or even work quietly! We know what it's like to be socially anxious, and no one will ever be pressured to share.
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Please bring your own journal, but if you forget, there will be some paper and pens on hand. We meet at Inner Smile, 550 Main Street Rear, blue carriage house, Harmony PA 16037, behind Neff Haus Ice Cream. Parking is available in a public lot across the street from Neff Haus. You're welcome to bring your own beverage into Inner Smile. Drinks such a bottle of water are available for sale at Neff Haus during our meeting. There is also an accessible restroom in Inner Smile. This meeting is free.